All in one productivity blog. I always wanted to write one big blog, which I can read daily and remind myself all the goals that I have set up for myself. This one blog will link to different projects and posts which directly links to all my goals. Therefore, this is going to be a lengthy post which I will update from time to time.
Daily Rituals. Following are the rituals that I have set up:
Drink Warm Water. Wake up early and start your day by drinking hot/warm water. This ritual is really important for increasing the immunity. This is must for a healthy body. Drinking warm water:
Prevents premature ageing
It cleanse the body from toxins.
Helps with weight loss as it increases metabolic rate
It improves digestion
It improves blood circulation
It aids constipation
It induces sleep by loosening the body muscles.
Morning Run. Early morning run sets up the tone for the entire day. Entire day is beautiful, full of energy and enthusiasm. Moreover it helps in loosing weight and retain the fitness.
Meditation. Meditate each morning for at-least 15 minutes. Meditation is the exercise for the brain. It is important to achieve my Focus and Self-awareness goals.
Read. Read everyday. Reading is important because it helps me to keep occupied while I am commuting. It also ensures that I learn something new everyday. I have noticed that whenever I am physically fit, my mind automatically wants to read more.
Write. Write everyday. As part of this website, daily gratitude, affirmations, and other self improvement topics will be written regularly. Writing is important because it clears mind. It gives peace and improves skills.
Visualise. Visualise your success everyday. Visualise better life, positive outcomes, peaceful scenarios and everything good you seeking. Visualisation is important because it gives you control to signal your mind that these are images I really want to keep and this is the direction I need to follow.
Study. Study for your better life. Everyday study to improve the professional qualification. Study for certificates and other programs. Studying is important because it will make a way for the better future.
Gratitude. Show daily gratitude to God, family, friends, nature and all other things that impacts your life. Gratitude is important because through this you are reminded of your blessings and focus on POSITIVES rather then negative things in life.
Affirmations. Positive affirmations focusing on law of attractions and power of subconscious mind. Affirmations/ Law of attractions/ Power of subconscious mind is important this power will give you the unimaginable and unthinkable. This directly works with God’s power.
Schedule Effectively. Schedule the entire day and FOCUS on DEEP WORK. Scheduling is important it plans your day better and ensure you to focus on important things (MITs).
Stronger Willpower. Read and implement techniques to increase will power. Stronger willpower is important because this will help work through the entire day without depleting the energy. This links with Meditation as well.
Focus. Read and implement about focusing techniques and follow them diligently. Pure focus is important because distractions will deplete the willpower (which is very limited given to all). Therefore all the work done in the present moment should be done through entire focus. This also links with meditation.
Habit Tracker. These were are the 12 habits/rituals that I am working on this year. Implementing these will ensure that I achieve all my goals. I will be maintaining a habit tracker of all these habits, so that I am aware of the hits and misses.